By Anja Uranjek

How Music Can Calm Dogs and Cats: What Science Really Says

Can music really help pets relax?
Research shows that the right type of music can measurably reduce stress and support calmer behavior in dogs and cats. This effect is not based on ā€œmagic frequencies,ā€ but on how animals perceive sound, including tempo, predictability, and volume.

Used correctly, music can become part of a gentle daily calming ritual for pets at home, in the car, or during stressful moments.


🐶 How Music Affects Dogs

Dogs are the most researched companion animals when it comes to sound and music. Several scientific studies have shown that music influences both behavior and physiological stress markers in dogs.

Classical music reduces stress behaviors

In shelter and kennel studies, dogs exposed to slow-tempo classical music:

  • rested moreĀ 
  • barked and paced less
  • showed more relaxed body posture

These changes indicate a genuine calming effect, not just distraction.

Soft rock and reggae can also help

When researchers compared different music genres, dogs listening to soft rock and reggae showed higher heart rate variability (HRV), a physiological sign associated with lower stress levels.

Importantly, researchers also noted that rotating music styles can prevent habituation, meaning dogs don’t simply ā€œtune outā€ the sound over time.

Calm human voices may reduce anxiety

Some studies found that audiobooks or calm human speech reduced alertness and stress-related behaviors in dogs, especially in situations involving separation or confinement.

A steady, neutral voice can act as a social signal, helping dogs feel less alone.


🐱 How Music Affects Cats

Cats process sound very differently from dogs and humans. Their hearing range is wider and more sensitive, which means that human music is not always calming for cats.

Cats prefer species-specific music

Research has shown that cats respond more positively to music specifically composed for feline hearing and communication patterns. Compared to classical music or silence, cats exposed to cat-specific music:

  • approached speakers more often
  • showed calmer body language
  • appeared less stressed in unfamiliar environments

This confirms that cats are not simply ā€œsmall dogsā€ when it comes to sound.

Volume matters even more for cats

Because cats are highly sensitive to sound, even calming music must be played very softly. If a cat shows signs of discomfort, flattened ears, withdrawal, or agitation - the sound should be turned off.


🧠 Why Music Can Be Calming for Pets

Music can influence the nervous system in animals, much like it does in humans.

Slow, predictable sounds can:

  • support activation of the parasympathetic nervous system 🌿
  • reduce hyper-vigilance and tension
  • help animals interpret their environment as safer and more predictable

On the other hand, loud, sudden, or highly dynamic sounds may increase stress instead of reducing it.


šŸŽ¶ What Kind of Music Works Best?

For dogs:

  • slow classical music
  • soft rock or reggae
  • calm audiobooks or spoken voice

For cats:

  • species-specific cat music
  • very gentle ambient sound

There is currentlyĀ no reliable scientific evidence that ā€œhealing frequenciesā€ or binaural beats have a calming effect on pets.

On our YouTube channel, we share music that based on research and experience truly supports calm moments.Ā 


šŸ’” How to Use Music Safely and Effectively

  • Keep the volume very low, music should stay in the background
  • Use music consistently as part of a routine
  • Introduce it during calm moments, not only during stress
  • Observe your pet’s individual response, there is no one-size-fits-all solution

Music should be seen as supportive, not medical treatment, and works best when combined with a calm environment, routine, and positive associations.


🌱 Final Takeaway

Scientific research confirms that music can play a meaningful role in reducing stress and supporting calm behavior in pets, when chosen and used thoughtfully. For dogs, certain human music styles can be beneficial, while cats respond best to music designed specifically for their sensory world.

When used gently and responsibly, sound can become a quiet but powerful part of your pet’s everyday wellbeing ritual.